Polenta"Polenta is really a dish, not an ingredient, from northern Italy. It refers to a porridge or mush now made from coarsely ground cornmeal"

The Brazil nut is a South American tree in the family Lecythidaceae

Brings out the best as a dip for chips

Ishushu Chilli Oil is a product that can be incorparated with almost any dish

Shan Chaat Masala is a favourite in any Indian kitchen

vegetables

and are often cooked as a side dish or ground into flour

the South Caucasus

It is used in everything from dry rubs

"Polenta is really a dish

It has been used for over 2000 years as a medicine for treatment of headache

High in vitamins & minerals

Once dried