CYCLE PLANNERAs women we wear many hats. Using our Cycle Planner to organise your life in alignment with the seasons of your cycle is such a huge way to honour your body. Fill in the days and dates from the first day that you bleed all the way through the 28 days. Then add in the events appointments etc. and see which season of your cycle they fall on. When you create events or plan out something you want to achieve, consider which season would best support how

Then fill in the rest of the dates from Day 1 all the way through to Day 28 to complete your whole cycle

The Untamed Me Cycle Journal supports you through 4 cycles and guides you to use your observations to build Your Unique Rhythm

These candles are hand made by the beautiful Kat with her love and intention

Each family member has a column in the calendar

HOW TO USE THE UNTAMED ME SEASON CARDS

HOW TO USE THE UNTAMED ME CYCLE PLANNER

Summer & Autumn

Use these cards wherever you will enjoy them

you move around your candle

it's time to change the card

When you understand that

Fill in the days and dates from the first day that you bleed all the way through the 28 days